VeggiElation

View Original

Mini No-Bake Lemon Pies (Vegan Recipe)

See this content in the original post

If you love traditional lemon pie, you have to try this version! This recipe is much healthier than most lemon pie recipes I’ve seen. It’s refined sugar-free, soy free, eggless, gluten free, no oven needed, and tastes too good to pass!

See this content in the original post

No-Bake Healthy Mini Lemon Pies

It’s perfect as a healthy snack or dessert, and a great idea for a summer party. It’s super nutritious; and you’d never guess it even has black beans in the crust!

So yummy!!! Even unbaked!!!

Healthy Vegan Mini Lemon Pies

I love this recipe because it’s:

  1. Healthy and delicious.

  2. Super quick and easy to make, no oven needed.

  3. Ingredients are original, because you need to try sesame paste in desserts if you haven’t yet!

  4. It provides enough energy for use as a pre-workout meal.


Simple Ingredients

  • GF quick oats

  • Black beans

  • Sesame paste

  • Maple syrup

  • Lemon zest

  • Fresh lemon juice

  • Cashews

  • Coconut cream

  • Coconut oil

  • Maple syrup

  • Turmeric


Don’t worry, you don’t taste the black beans; you taste the oats, maple syrup and sesame paste. You can also use drained cooked chickpeas instead of cooked black beans. It will change the flavor a bit, but will still be tasty. 

Sesame paste: sesame paste is made with toasted sesame seeds, so it provides an amazing nutty flavor. I usually make my own by toasting sesame seeds and then blending them in the food processor, but you can just buy it if you prefer.


How to Make No Bake Mini Lemon Pies?

You do you need a good food processor to make the filling. I use a Ninja Blender for this type of recipe.

  • For the crust mix everything in a bowl and squeeze it a few times to break open the black beans.

  • Fill four muffin cups with this mix and put it in the freezer.

  • For the filling, mix everything in the food processor until creamy and smooth.

  • Add this lemon cream on top of the crust and back to the freezer for 20-25 minutes. You are done.


These Vegan Mini Lemon Pies Are

  • Gluten free

  • Egg-free

  • Dairy-free (without butter)

  • Healthier than most lemon pie recipes I’ve seen

  • Refined sugar-free

  • Soy free

  • Easy to make

  • Amazing as dessert, snack, or as a pre-workout meal


Please let me know if you make it!! Rate it and comment below. I love to hear about your creations too and any alterations you might make to the ingredients.

Also, don’t forget to tag me in your Instagram or Facebook post with @veggielation and #veggielation because I would love to see your take on this recipe!

See this content in the original post

Thanks!!!


See this content in the original post

See this content in the original post