Mochaccino Protein Oats (Vegan Recipe)
This extra yummy bowl of mochaccino protein oats is a great way to refresh your morning breakfast! It’s delicious, protein-rich, refined sugar-free, filling, eggless, gluten free, and tastes so freaking good!
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It’s perfect as a healthy breakfast or brunch, and a great idea if you love chocolate and coffee together like I do!
Vegan Mochaccino Protein Oats
These oats are pretty filling and can keep you satisfied until lunch time. I love them because they are:
Incredibly tasty
Super quick and easy to make.
It’s a bit like mochaccino cake but without 1000 calories and tons of saturated fats.
It provides enough energy to use it as a pre-workout meal, which I do!
Ingredients
Quick oats
Water
Coffee
Cocoa Powder
Maple syrup
Protein powder
Toppings of your choice
I use quick oats instead of regular oats because they are ready in no time.
Water: I like my oats with water, but hubby eats them with plant-based milk. Your call!
Sweetener: I use a bit of maple syrup but any sweetener would work.
Protein: for this recipe I used the organic pea protein from Trader Joe's. One scoop is 13 grams and has 10 grams of protein.
Coffee: add more or less depending on how much of a coffee flavor you want for these oats, for me 1/4 cup was enough.
Portion: I usually just do 1/2 cup quick oats and tons of toppings, but my husband for example does 1 cup of oats and less toppings. Make this based on your needs and taste preference.
How to Make Mochaccino Protein Oats?
You need a small saucepan and a serving bowl for this recipe.
Pour everything but the protein in the saucepan.
Stir and cook for 1-2 minutes.
Turn it off, add the protein and stir again. You are done.
Add your favorite toppings.
These Mochaccino Protein Oats Are
Gluten free
Oil free
Egg-free
Dairy-free (without butter)
Refined sugar-free
Easy to make
Amazing as breakfast or brunch
Please let me know if you make it!! Rate it and comment below. I love to hear about your creations too and any alterations you might make to the ingredients.
Also, don’t forget to tag me in your Instagram or Facebook post with @veggielation and #veggielation because I would love to see your take on this recipe!
Thanks!!!
Mochaccino Protein Oats
This extra yummy bowl of mochaccino protein oats is a great way to refresh your morning breakfast! It’s delicious, protein-rich, refined sugar-free, filling, eggless, gluten free, and tastes so freaking good!
Ingredients (US Customary)
- 1/2 cup quick oats (GF if necessary)
- 1 cup water
- 1/4 cup coffee (I added 1 tbsp of ground coffee to my coffee maker to make this)
- 1 tbsp cocoa powder
- 1 tsp maple syrup
- 1 scoop protein powder (20 grs)
Ingredients (Metric)
- 40 grs quick oats (GF if necessary)
- 250 ml water
- 62 ml coffee (I added 1 tbsp of ground coffee to my coffee maker to make this)
- 1 tbsp cocoa powder
- 1 tsp maple syrup
- 1 scoop protein powder (13 grs)
Instructions
- Add everything but the protein to a small saucepan and cook for 1-2 minutes.
- Turn it off, add the protein powder and stir.
- You are done.
- Add your favorite toppings. Today I used crunchy peanut butter, dark chocolate, strawberry chia jam, wild blueberries and a mix of nuts and seeds (sunflower seeds, hazelnuts, walnuts and peanuts).
Notes
Protein: for this recipe I used the organic pea protein from Trader Joe's. One scoop is 13 grams and has 10 grams of protein.
Coffee: add more or less depending on how much of a coffee flavor you want for these oats, for me 1/4 cup was enough.
Portion: I usually just do 1/2 cup quick oats and tons of toppings, but my husband for example does 1 cup of oats and less toppings. Make this based on your needs and taste.
Water: I like my oats with water, but hubby eats them with plant-based milk. Your call!
Sweetener: I use a bit of maple syrup but any sweetener would work.
Visit VeggiElation.com for more plant-based recipes that are both healthy and tasty!
Nutrition Facts
Serving Size: 1
Servings: 1
Amount Per Serving | ||
---|---|---|
Calories 229 | ||
% Daily Value* | ||
Total Fat 4g | 7% | |
Saturated Fat 0.9g | 5% | |
Total Carbohydrates 35g | 14% | |
Fiber 6g | 21% | |
Sugar 4g | 10% | |
Protein 17g | 21% |
*Values are based on a 2000 calorie diet.
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