Vegan Cinnamon Roll Cake Recipe
How about some extra yummy Cinnamon Roll Cake? Oil free, plant based, healthy-ish, high in protein, and just a new essential, I promise! Oh! Did I mention you only need one bowl to mix it all? Hence, this recipe is fast to make!
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It’s perfect as a healthy snack or dessert. You get all the benefits of a cinnamon roll but you make this one faster, and you don’t get a kilogram of sugar here.
Healthy Vegan Cinnamon Roll Cake
I love cinnamon rolls but “no thanks!” to all the processed sugar and saturated fat I see in traditional recipes. I love this one because it’s:
Healthier than most cinnamon roll recipes I’ve seen.
Super quick and easy to make.
Ingredients are mostly whole foods.
It’s naturally protein rich.
Simple Ingredients
Whole wheat flour
Lupini flour (protein)
Baking powder
Soy milk
Apple cider vinegar
Maple syrup
Brown sugar
Tahini
Vanilla extract
Almond extract
Lupini (or Lupin) is 40% protein, an essential, in my opinion, for healthy baking. This way you don’t use a ton of processed protein powders.
Gluten free? Replace whole wheat flour with GF oat flour.
Nut free: just omit the almond extract to keep it nut free.
How to Make Cinnamon Roll Cake?
You just need a bowl.
Preheat oven to 360 F (182 C).
Mix cake ingredients.
Mix the cinnamon, maple syrup and water in a small bowl.
Add the batter to a small baking pan and add the cinnamon mix.
Bake and enjoy!
Let cool and enjoy...ok ok I did eat some warm cake, it was amazing!
This Cinnamon Roll Cake Is
Oil free
Egg-free
Dairy-free (without butter)
Healthier than most cinnamon roll recipes I’ve seen
Easy to make
Fast to make
Please let me know if you make it!! Rate it and comment below. I love to hear about your creations too and any alterations you might make to the ingredients.
Also, don’t forget to tag me in your Instagram or Facebook post with @veggielation and #veggielation because I would love to see your take on this recipe!
Thanks!!!
Vegan Cinnamon Roll Cake
How about some extra yummy Cinnamon Roll Cake? Oil free, plant based, healthy-ish, high in protein, and just a new essential, I promise! Oh! Did I mention you only need one bowl to mix it all? Hence, this recipe is fast to make!
Ingredients (US Customary)
- Cake Ingredients:
- 3/4 cup whole wheat flour
- 1/2 cup lupini flour (protein)
- 1 1/2 tsp baking powder
- 1 cup unsweetened soy milk
- 1 tsp apple cider vinegar
- 4 tbsp maple syrup
- 2 tbsp tahini
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- Cinnamon mix:
- 2 tbsp brown sugar
- 1 1/2 tsp cinnamon
- 1 tbsp water
Ingredients (Metric)
- Cake Ingredients:
- 90 grs whole wheat flour
- 60 grs lupini flour (protein)
- 1 1/2 tsp baking powder
- 240 ml unsweetened soy milk
- 1 tsp apple cider vinegar
- 4 tbsp maple syrup
- 2 tbsp tahini
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- Cinnamon mix:
- 2 tbsp brown sugar
- 1 1/2 tsp cinnamon
- 1 tbsp water
Instructions
- Preheat oven to 360 F (182 C).
- Mix the cake ingredients all together. Start with the dry ingredients and then slowly add the wet ingredients while continually stirring.
- Stir the cinnamon mix ingredients together in a small bowl.
- Add half of the batter to a small baking pan (mine is 7''x7'' round). Pour half of the cinnamon mix on top of the batter, mix it a bit with a spoon or chopstick.
- Pour the rest of the batter and then pour the rest of the cinnamon mix on top. Use a spoon or chopstick again to mix it a bit on top and give it some swirls!
- Bake for 30-35 minutes, until toothpick comes out clean.
- Let cool and enjoy!
- Optional Icing: Mix 1/2 cup coconut cream with 1 1/2 tbsp maple syrup (add +/- to your taste), 1/4 tsp vanilla extract and 1/2 tsp cinnamon.
Notes
Protein content: Lupini (or Lupin) is 40% protein, an essential, in my opinion, for healthy bakes. This way you don’t use a ton of processed protein powders.
Gluten free? Replace whole wheat flour with GF oat flour.
Nut free? just omit the almond extract to keep it nut free.
Visit VeggiElation.com for more plant-based recipes that are both healthy and tasty!
Nutrition Facts
Serving Size: 1
Servings: 4
Amount Per Serving | ||
---|---|---|
Calories 270 | ||
% Daily Value* | ||
Total Fat 6g | 10% | |
Saturated Fat 1.2g | 6.6% | |
Total Carbohydrates 46g | 18% | |
Fiber 6g | 21% | |
Sugar 20g | 50% | |
Protein 11g | 14% |
*Values are based on a 2000 calorie diet.
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